Friday, November 5, 2021

4 more 5 minute workouts/stretches

So, the grand total is 12 5 minute workouts, for a total of 1 hour.

What I Shoulda Done

Gymnastics PLUS Ballet, which I was allowed to do when I was younger and a bit better at it.  I would have liked that.  You know, my exercise, too.

I did 8 5 minute workouts today, 4 at a time at different times.  Many were stretches since my back hurt from exercising, like my hips or lower back, like I sprained it or it was cut or something and it was unpleasant to move often.  It might be stiff.  It curves because I did gymnastics.

I was thinking, I should have done both gymnastics and ballet.  I just did gymnastics, at first.  Later, it was just ballet.